Styrkr Mix90 Caffeine Dual-Carb Energy Drink Mix - Single Serve

Styrkr MIX90 is an advanced dual-carb drink mix that gives you the edge by delivering maximum energy and a caffeine bump when you need it most.

What goes in to Styrkr MIX90 Caffeine

90g of carbohydrates
The maximum amount of carbohydrates that can be utilised by an advanced endurance athlete per hour.

1:0.8 ratio of maltodextrin : fructose 
Increases gastric emptying time and absorption rates to reduce gastric irritation. 

3g of L-Glutamine
Reduces the accumulation of ammonia in the blood, preventing fatigue.

150mg of added caffeine 
Increase alertness and reduce perceived pain and effort during exercise.

Added Electrolytes 
Help to maintain bodily water preventing cramps and dehydration.

Unflavoured
Helps to reduce flavour fatigue for prolonged endurance activities.

How many carbs do I need?
During intense activity carbohydrates are your body’s primary energy source and more can be absorbed per hour when they come from dual sources. As a rule of thumb you should be aiming for around 30-60g of carbs per hour for activities of 1-3 hours and 90-120g of carbs per hour for any activities over four hours. This will of course depend on your individual size and weight. We recommend training your gut and using our Fuel-Tool to help calculate a fuelling guide for your needs.