Styrkr Energy Drink Mix90 Dual-Carb - Box of 12

Styrkr MIX90 Dual-Carb Energy Drink Mix is an advanced dual-carb drink mix that gives you the edge by delivering maximum energy when you need it most.

What goes in to Styrkr MIX90

90g of carbohydrates
The maximum amount of carbohydrates that can be utilised by an advanced endurance athlete per hour.

1:0.8 ratio of maltodextrin : fructose 
Increases gastric emptying time and absorption rates to reduce gastric irritation.  

3g of L-Glutamine
Reduces the accumulation of ammonia in the blood, preventing fatigue.

Added Electrolytes
Help to maintain bodily water preventing cramps and dehydration.

Unflavoured
Helps to reduce flavour fatigue for prolonged endurance activities.

Vegan and Gluten free formulation
100% Vegan and gluten free so you never have to compromise your diet.

How many carbs do I need?
During intense activity carbohydrates are your body’s primary energy source and more can be absorbed per hour when they come from dual sources. As a rule of thumb you should be aiming for around 30-60g of carbs per hour for activities of 1-3 hours and 90-120g of carbs per hour for any activities over four hours. This will of course depend on your individual size and weight. We recommend training your gut and using our Fuel-Tool to help calculate a fuelling guide for your needs.